Part 1: Identifying Stress What is stress anyway? We all know it right? We all have it. Its unavoidable. It’s a part of life. But how does it affect us? How does it affect you specifically? I find it extremely common for people to be disconnected from stress in their life, particularly on how it affects their …
A diagnosis of IBS can often be quite unhelpful from a practical standpoint. It does not identify a cause for symptoms and often there are minimal treatment interventions available.
Naturopathic care aims to identify and address the underlying cause of these annoying and uncomfortable symptoms. IBS is an incomplete diagnosis and likely has multiple underlying causes. Investigating and treating the underlying causes can result in significantly improved quality of life.
We all get them, but why? What do they mean? How can you mange them?
Cravings can have a number of sources, from nutritional needs, to psychological or emotional urges, to physiological requirements.
