Considerations For Picking The Right Backpack Sure, the choice in style and colour is important, but details such as size and the number of pockets and straps are details that you shouldn’t overlook while choosing the right backpack for you or your child. Finding the best fit is important because it helps to ensure that …
Hot to Relieve Office Chair Pain Consider your typical day, is most of your day spent sitting? Research has shown that we spend most of our day being sedentary. Sitting on the couch, sitting at work, sitting in your car going to and from places are just a few examples. It is important to note that injury doesn’t always occur during …
Understanding what degenerative disc disease is Early degenerative disc disease, lumbar osteoarthritis, bone spurs, “your back is breaking down”, thinned discs; these are all very scary terms that may be given as a diagnosis to our patients. Many times, these findings come after an X-ray or an MRI for back pain. The goal of this post is …
Tension headaches can be related to an increase of muscle tightness in the neck and restricted joint motion in the spine. Lifestyle changes and treatment by a chiropractor, can be the best method to help reduce the symptoms of tension headaches.
What can you do to prevent back issues? As we head in to gardening and landscaping season, we thought we’d share some simple tips to keep your back healthy so you can enjoy all the things this season has to offer.
