Featured Articles
Our last company blog is just the beginning…
LETHBRIDGE, October 15, 2020 – SIX08 Health (formerly East Meets West Health Centre) is celebrating…
Six Reasons to See a Naturopathic Doctor
You want to optimize your energy and vitality – naturopathic doctors can help. Fatigue is…
End of 2020!
2020 has been quite the year with all its challenges! Never did we think back in March…
Article Archive
Why is fall and winter the best time to reverse sun damage?
IPL treatments work by transmitting light wavelengths through the upper layers of your skin into…
Is it really IBS?
Naturopathic care aims to identify and address the underlying cause of these annoying and uncomfortable…
5 Tips to Help Relieve Tension Headaches
Tension headaches can be related to an increase of muscle tightness in the neck and…
Five Ways To Improve Your Sleep
When sleep doesn’t come easily, here are some tips to help get it back on…
Cravings – What do they mean?
We all get them, but why? What do they mean? How can you mange them?
Cravings…
5 Ways To Keep Skin Looking Young
Who doesn’t want to keep a youthful look to their skin? Whether or not we’re…
Preventing Back Pain – What can you do?
What can you do to prevent back issues? As we head in to gardening and…
Benefits of Aquatic Exercise
Winter doesn’t have to mean being less active. Aquatic therapy can help stay moving when…