Featured Articles
LETHBRIDGE, October 15, 2020 – SIX08 Health (formerly East Meets West Health Centre) is celebrating the one-year mark in the construction of its downtown building. …
You want to optimize your energy and vitality – naturopathic doctors can help.
Fatigue is one of the most common symptoms I see in practice. Naturopathic doctors investigate …
2020 has been quite the year with all its challenges!
Never did we think back in March we’d still be grappling a global pandemic that’s changed the shape of business …
Article Archive
There are many benefits to taking probiotics.
They are often thought about to help with digestion, after using antibiotics, and to support the immune system. But …
Probiotics
If you’ve got any sort of health awareness you’ve not doubt heard of probiotics – our little friends that help our digestive system. But how …
I have been asked on several occasions if there is a difference between professional dermaplaning and at home face shaving tools. In short, the answer …
How to Get the Best sleeps
Many women experience back pain during their pregnancy. Here are five tips to help minimize your back pain so you …
Are you getting enough or too much Vitamin D?
The sunshine vitamin
Vitamin D is unique because it can be created in your skin through sun exposure. …
Facelifts with Forma
Maintaining youthful looking skin is a goal for many people entering our medical aesthetics department. As we age, our collagen and elastin begin …
The Bucket
In Naturopathic Medicine we often use the bucket analogy.
The bucket is you. You are the bucket. The bucket is filled with all the burdens …
Part 1: Identifying Stress
What is stress anyway?
We all know it right? We all have it. Its unavoidable. It’s a part of life.
But how does it …
New Year, New Exercise Goals?
Increasing physical activity, like going to the gym, is one of the most common new year’s resolutions. As it should be! …
