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Six Reasons to See a Naturopathic Doctor

You want to optimize your energy and vitality – naturopathic doctors can help. Fatigue is one of the most common symptoms I see in practice. Naturopathic doctors investigate …
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End of 2020!

2020 has been quite the year with all its challenges!  Never did we think back in March we’d still be grappling a global pandemic that’s changed the shape of business …
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Article Archive


4 Tips to Help Manage Chronic Pain

Chronic pain is one of the leading causes of disability in North America, as it significantly impacts physical and mental functioning as well as quality …
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Wearing a mask is now becoming more and more common as we fight against COVID-19 and we have been getting a lot of questions on …
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Living with Chronic Pain

A Glimpse in to the Life of a Chronic Pain Flare I am suddenly awoken by a sharp, burning pain that feels like jolts of electricity …
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Chronic Pain

September is Chronic Pain Month If you look up chronic pain in the dictionary or on Google, you will find a variation of the following definition: ‘Chronic …
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COVID-19 and Routine

Mental Health and COVID-19 COVID-19 has caused an immense amount of change and as a result a drastic increase in mental health symptoms. COVID-19 is traumatic. How? …
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Choosing the Right Backpack

Considerations For Picking The Right Backpack Sure, the choice in style and colour is important, but details such as size and the number of pockets and …
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3 Tips to Decrease Pain While Sitting

Hot to Relieve Office Chair Pain Consider your typical day, is most of your day spent sitting? Research has shown that we spend most of our day being sedentary. Sitting on …
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