Featured Articles
LETHBRIDGE, October 15, 2020 – SIX08 Health (formerly East Meets West Health Centre) is celebrating the one-year mark in the construction of its downtown building. …
You want to optimize your energy and vitality – naturopathic doctors can help.
Fatigue is one of the most common symptoms I see in practice. Naturopathic doctors investigate …
2020 has been quite the year with all its challenges!
Never did we think back in March we’d still be grappling a global pandemic that’s changed the shape of business …
Article Archive
Just Breathe
How many of us have heard, at some point, someone telling us to “just breathe” when we are in distress??
Breathing is something that we …
Lavender as an essential oil used in aromatherapy or diffusers.
Lavender has calming and relaxing qualities. It can also be used as a tea and can find …
Are you feeling exhausted, confused, anxious, agitated, or numb? And can’t seem to find a reason why? It could be your body’s reaction to traumatic …
What is your Skincare Routine?
Skincare is key – the skin is the largest organ on the body, therefore offering a protective layer to the internal …
Understanding what degenerative disc disease is
Early degenerative disc disease, lumbar osteoarthritis, bone spurs, “your back is breaking down”, thinned discs; these are all very scary …
The Power of Resilience
Imagine you have decided to go camping but you do not have a tent.
Regardless, this is an experience you have chosen to …
Is there dirt on my face?
Melasma is a common pigmentation issue that many women are left dealing with. While some may know it as pregnancy mask, …
Save your back this gardening season
Prevent back pain this season. Spring is finally here, and the beautiful flowers have arrived. Gardening season is now underway and many of …
What if something that is supposed to make you feel better, ends up making you feel worse?
It’s not always possible to “feel” the benefits of …
